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If you feel my bio resonates for you and your current challenges, fill out some info and I will be in touch shortly. I look forward to hearing from you!
If you are in need of urgent help, please contact your GP, your out-of-hours GP or your local Accident & Emergency Dept.
You can also contact Pieta House if dealing with suicidality:
https://www.pieta.ie/contact/
You can’t stop the waves,
but you can learn to surf.
— Jon Kabat Zinn