Get in Touch

Please visit Santoka to schedule a discovery call or book a session with me.

ACTworks no longer takes new enquiries directly. For appointments (new and returning clients), questions, or referrals, please contact me at Santoka:

Please Note

We do not provide emergency services, and we do not monitor this contact form for urgent messages. If you need immediate help, please contact your GP or out-of-hours GP, visit your nearest Accident & Emergency Department, or call 999. If you are struggling with suicidal thoughts or distress, you can reach out to Pieta House for immediate support.

A tranquil scene with a blue coffee cup on a round wooden table in sunlight.
Close-up of a vibrant green palm leaf with sunlight creating dramatic shadows.
Breathtaking view of Portugal's rugged coastline at sunset, with waves crashing against the rocky shore.

You can’t stop the waves,
but you can learn to surf.

— Jon Kabat-Zinn